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G d Mornings Understanding outstanding Exercise a common joke in commercial gyms is how frequently squats are turned into bastardized g d mornings, but rarely (if ever) does anybody see a “g d” g d morning done. Even one of the energy and training community, they appear to rarely be a utilized lift. The only team that readily makes use of the nice early morning could be the powerlifting community. G d mornings have become popularized because of the inclusion in Louie’s Westside methodology, where they figure in prominently being a supplemental lift to train both the deadlift and squat. Read the Rest…